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Sample Blog Post

Alison Wynn • Sep 01, 2016

This is a sample post to show how and where the blog posts appear.

By Alison Wynn 08 Apr, 2021
In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get over this.” This statement is often said by my clients who have recently learned their spouse has had an affair. The second most common phrase […] The post How to Recover from Infidelity appeared first on Balanced Counseling of San Antonio.
By Alison Wynn 08 Apr, 2021
Are you an emotional eater? When you’re feeling stressed, do you find yourself ordering in pizza? When something sad happens, do you drown your grief in sugar? If so, you’re not alone. A majority of people deal with the challenges of life by turning to their favorite comfort foods. The trouble is, these foods are […] The post Healthy Food & Emotional Regulation appeared first on Balanced Counseling of San Antonio.
By Alison Wynn 08 Apr, 2021
As we continue to grapple with the Covid-19 pandemic, many of us are wondering how we can boost our immune systems. You most likely know you should take more vitamin C, but here are some other ways you can give your immunity a powerful boost: Tackle That Stress When we’re stressed, our bodies produce stress […] The post 4 Powerful Immunity Boosters appeared first on Balanced Counseling of San Antonio.
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