Anxiety Counseling San Antonio
Anxiety and panic disorders can be difficult to live with. Symptoms include irritability, muscle tension, sweating, restlessness and difficulty concentrating. Anxiety continues to be the number one most commonly diagnosed disorder and affects all of us at some point in our lives. Anxiety can cause us to have problems in our relationships, at work and at school. At Balanced counseling we provide counseling for anxiety and panic attacks and the behavior and thoughts that prolong them.
Balanced Counseling of San Antonio has trained therapists to guide you on your path to recovery from anxiety and relieve you from feelings of stress, negative thinking and racing thoughts. Anxiety is something we can help you with as we will explore the cause of your panic attacks and anxiety and the behavior and thoughts that maintain them.
Generalized Anxiety Disorder causes the individual to have persistent anxious thoughts most days out of the week for six months or more. If anxiety is interfering with your daily life.
In the case of GAD, it means having persistent anxious thoughts on most days of the week, for six months. Also, the anxiety must be so bad that it interferes with daily life and is accompanied by noticeable symptoms, such as fatigue.