SELF ESTEEM

Let’s face it in a world that focuses so much on success, beauty and perfection, it’s not surprising that many of us are struggling to feel good about ourselves.

Low self esteem prevents us from living our best life. A feeling of personal worth is critical to our mental health and our ability to form healthy connections with others.

Balanced Counseling is committed to helping clients gain a greater sense of confidence, personal satisfaction and control over their lives.

Symptoms of Low self esteem may include:

• Social withdrawal
• Feeling sad and depressed
• Difficulty making choices
• Fear of failure
• Negative self image.