Having worked on multiple sides of the counseling realm for the past 8 years- residential, partial hospitalization, community health, and private practice has led me to develop a whole person approach. This means understanding what makes you, you: family of origin, life experiences, trauma, current and past relationships, health and wellbeing, and how you cope. I work with clients in life transitions, experiencing grief and loss, trauma, anxiety, depression, relationship challenges, substance use, and women’s issues. A core component of our relationship will be working together to decide on a treatment plan to meet your needs. I have training and experience in evidence based approaches such as Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), and mindfulness based practices. 

I will walk alongside you in this process and take a compassionate, non-judgmental, person-centered approach so that you can find what makes your life worth living for. My goal is to help you not just survive but to thrive as your most authentic self.



I encourage you to consider reaching out for support. I would be honored to assist you in your process.

"The privilege of a lifetime is to become who you truly are." -Carl Jung